Episode 1. Why bother?

What if the version of you that the world sees… isn’t really you? In this opening episode of Humanifesto, we explore the quiet ache behind the question: “Why bother?” — a feeling familiar to many adults with ADHD, especially those diagnosed later in life. You’ll hear my personal story of navigating life, relationships, and work while unknowingly masking my ADHD for decades. We unpack the pressure to perform, the grief of missed understanding, and the hope that comes from reconnecting with who we truly are underneath it all. Whether you have ADHD, love someone who does, or are simply asking deeper questions about identity and authenticity, this episode is your invitation to pause, reflect, and begin again — on your terms. 🌱 Topics Covered: The real cost of late ADHD diagnosis What “authenticity” actually means for neurodivergent people How society rewards masking — and punishes difference Why your truth matters (even when it feels messy)